You Are Enough
Back in the day when speaking on your mental health was a crime
It felt unjustified to express your piece of mind
They told you to keep it in, but you can’t hide
You can’t keep confiding in your head
This burden you hold must be struck dead
It’s heavy
The wound is to deep
You cry yourself to sleep
Then you question
ARE YOU ENOUGH
There will still be a negative stigma around this topic
Some just don't understand
Sometimes music and meds are just not enough
Sometimes asking for a hug or giving a smile can be tough
YOU ARE ENOUGH
Today society has overcome the frightening barriers that once were
Instead of belittling the ones who suffer
We uplift, we love
We have each other
Remember your feelings are valid
It’s okay to share your pain
It’s okay to sit back and reflect
Enjoy the time you have